This Antioxidant-rich Exfoliator will Give you a Healthy Glow. Learn more about Phytic Acid and the Best Products to try

Phytic acid is the missing hidden gem in your skincare routine.

You may think you know all the big-name acids: glycolic, lactic and salicylic. But hear me out: lately, an underrated hero has been gaining popularity in the skincare world because it takes a delicate approach to exfoliating and achieves the same results without irritation. Known as phytic acid, this exfoliant is a naturally derived alpha-hydroxy acid similar to the well-known glycolic and lactic acids, but much gentler. Not only that, but it is also a treasure trove of antioxidants that play a multifaceted role in beauty products. Next, we’ll take a closer look at what makes this little-known ingredient a strong contender in your daily life and find the best phytic acid products to try.

What is phytic acid?
Phytic acid is a naturally occurring compound in the alpha-hydroxy acid family, usually derived from nuts and plant seeds. [1] While at its core it is a gentle exfoliant, it does more than just remove dead cells. Instead, phytic acid provides antioxidant protection and counteracts formulations and metal ions in the skin.

What role does it play in skin care products?
As an antioxidant
Phytic acid is a plant-derived compound that is rich in antioxidants. It is a real heavy hitter when it comes to fighting free radicals, the biggest culprit behind photoaging and inflammation.

As an antioxidant, phytic acid can also prevent and improve all the major signs of sun-damaged skin, such as dark spots, hyperpigmentation and redness. It has been found to be particularly effective when combined with 10% vitamin C. [2] This is wonderful music to the ears of anyone who is looking for a versatile ingredient to combat premature aging and dull skin.

Exfoliating
As a fruit acid, phytic acid has a mild exfoliating effect. While not as strong as glycolic acid, it is still effective in eliminating dead cell buildup and improving skin texture and tone. Yes, phytic acid can make you look more radiant and smoother. However, for deeper exfoliation, it’s best to stick with products that contain more effective chemical exfoliants.

Neutralizes metal ions
Unlike other acids, phytic acid is a chelating agent, which means it can bind to certain heavy metals and absorb them. [1] This is important because metal ions can react with other ingredients in the formula and cause severe damage to skin cells and DNA. Substances that have an affinity for metal ions, such as phytic acid, are beneficial because they help neutralize these ions before they affect the skin. In addition, because of their chelating properties, phytic acid is believed to prevent calcium deposits from forming on the surface of the skin, which can clog pores and cause acne.

Treating Acne
If you can’t clear your acne-prone skin, phytic acid may be the acne-fighting ingredient you’re missing in your daily life. In a 2019 study, it was found to reduce the number of active pimples by 69.7% in just three months. It has also been shown to be effective in clearing up post-acne blemishes. The cherry on top? Phytic acid peels showed similar results to peels containing 20% salicylic acid and 10% mandelic acid, but with far fewer side effects. [3]

Phytic acid vs. glycolic and lactic acid
If we’re talking strictly about exfoliation, then of the three, phytic acid is the mildest option, glycolic acid is the strongest, and lactic acid is somewhere in between. Phytic acid has a larger molecule than the other AHAs, which makes it less likely to trigger adverse reactions. However, this also means that it is not as effective as other chemical acids in exfoliating and removing dead cells. On the other hand, phytic acid is a stronger antioxidant and can provide additional benefits, so for those looking to add multitasking ingredients to their daily lives, phytic acid has the upper hand.

Can it cause side effects?
Phytic acid is a mild, natural compound that is well tolerated when applied to the skin. In fact, studies have shown that it causes fewer side effects than glycolic acid or salicylic acid. However, even with a one in a thousand chance, phytic acid may still cause reactions in some people, such as redness and irritation. If you have very sensitive skin, perform a patch test before applying the product to your entire face to ensure it does not cause any side effects.

Who should use phytic acid?
Everyone needs antioxidants, so phytic acid is a universal ingredient that is beneficial for all skin types. It is especially good for those with sensitive or rosacea skin who need a gentle exfoliation, and those with oily skin who need a little help clearing up acne.

How to use phytic acid
Phytic acid is found in almost every kind of product, from cleansers to serums to exfoliating creams, in concentrations as high as 4%. As with any acid, it’s best to start with a low concentration (0.5-1% is fine) and then gradually increase it as your skin gets used to it.

If you use a phytic acid exfoliator or exfoliator, follow the instructions carefully and do not overuse it. These products should usually only be used once or twice a week to avoid over-exfoliation and irritation.

Here are some of the best phytic acid products for you to try.

Best products with phytic acid

 

Dr. Dennis Gross Clinical Grade Peeling Solution
Whether you’re dealing with clogged pores, dark spots or wrinkles, this powerful blend of exfoliating and exfoliating acids can help you out. It also comes with a soothing, neutralizing solution that you can use after exfoliation to calm redness.

Peter Thomas Roth Amino Acid Exfoliating Exfoliating Pads
If you’re after perfect skin, these wipes are worth every penny. They’re soaked in a 20% exfoliating complex of phytic, salicylic and sodium lactate, so your skin’s brightness and texture will undergo some radical changes. They also contain chamomile and green tea to soothe irritation, and vitamin C to provide additional antioxidant protection.

Kiehl’s Night Refining Micro Exfoliating Concentrate
This overnight exfoliant blends phytic acid with quinoa hull extract, another naturally sourced exfoliant, to provide a gentle exfoliation while you sleep. “I had sunspots and dull skin that is now clear and glowing. I love this product,” one reviewer said of Kiehl’s Micro-Peel Concentrate.

The Inkey List Phytic Acid Concentrate
If your oily skin is prone to blackheads and pimples, then this serum should be on your radar. It contains 2% phytic acid and a micro-algae complex to improve the appearance of pores and regulate excess oil, while lactic acid smoothes and refreshes the complexion.

SkinCeuticals Ethanolic Acid Renewal Cleanser
Or, keep your skin looking fresh and radiant with this cleanser made with 8% glycolic acid and 1% phytic acid. It removes impurities and eliminates dead cell buildup, as well as purifies pores and enhances radiance. Thanks to aloe vera and glycerin, it also provides perfect hydration for a moist complexion.

Final Words
It’s easy to see why phytic acid has an advantage over other acids – it’s versatile and offers a wider range of benefits that can improve overall skin health. Plus, it’s gentle enough for even problematic complexions. We’re touting it as a promising player in skin care products and should definitely consider it as an alternative to harsh exfoliants.

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